One of the most common questions people ask us is about food. Food is on fashion and it seems curious to know how some travelers like us can keep a balanced diet, another times the curiosity is just about to know to how we cook day by day when we travel by motorcycle and live practically in a tent.
Yes, the trip ended up changing completely our habits for eating, first we quit the sugar and everything that contains it in excess like soft drinks. The sugar that we need comes directly and only from the fruits. We also stop consuming processed products and especially the industrial bakery. Small changes with a great impact that completely changed our life. We felt better, more agile, we woke up better and with more desire to do things.
We also learned to eat lighter so we avoid heavy digestion, we went from making 3 strong meals a day to eating lightly about 5 times.
But the truth is that sometimes the day is more intense than normal and we need an extra dose of energy so we started looking for that nutritional supplement we could include in our diet, as long as it fulfilled these 3 requirements:
- Easy and fast to prepare
- Composed only of natural products
- That is easy to transport, without needing to be refrigerated
We did not want the popular protein shakes, composed of synthesized molecules and artificial flavors, of course we neither like that they were so sweet.
But then we discovered a product that was the ideal. The first thing that attracted us was its name, it seemed destined to be our best travel companion, the GAIA MEAL shakes.
In one shot we could consume 15 superfoods and natural proteins, none of them genetically modified and apt for vegans.
- Pea protein
- Non-GMO Soya Protein
- Wholegrain oat flour
- Goji berries
- Acai berry
- Raspberry ketones
- Green tea extract
- Flaxseed powder
- Grape skin
- Alfalfa powder
- Dark cocoa
We do not like to recommend anything that we have not tried before and prove its results, and for GAIA MEAL we have just good words. We quickly noticed the results going from a feeling of continuous fatigue to seeing how our blood tests results improved, we lost weight and gained muscle, and also we can focus better in our work and the adventures we face. It is worth trying.